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When I feel overwhelmed or anxious, I spray my face and body with this surrender and trust yourself mist. Try it out and let me know how it works for you.
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Welcome to Radical Body Love with Shannon
I believe nourishment comes in many forms—it's the food we eat, how we breathe and move our bodies, what we think, and the way we establish our daily routine. I’ve created this home base to empower us with daily practices to reduce stress and harmonize our mind and body with our spirit.
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I healed myself from anxiety, eating disorders, depression and fibromyalgia. Trained in functional medicine, and studied with mindboygreen health coaching, I share my incredible depth of wisdom and knowledge that comes from personal experience, decades of studying human psychology and mental health, and a vast amount of research complied from 12 plus years of 1:1 mindset, and self-love coaching, and leading wellness retreats around the world, and 6 best-selling books, all dedicated to helping you feel better from the inside out. Learn more about my journey here.
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hello, blissed out you