Rituals (Harmonize)

Raise Your Frequency Radiant Mask

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Raise Your Frequency Radiant Mask

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The more I honor myself, the brighter I become.

This one is great for dry, winter or dessert skin. A nourishing, glow-supportive mask created to hydrate your dry skin while brightening and softening your gorgeous complexion. Plus the sea moss supports a dewy, plump-looking complexion while helping maintain hydration and skin elasticity. You’ll be feeling the glow up in no time. Rose water and rose essential oil are associated with heart-opening, calming, and high-frequency energy. In skincare rituals, rose is believed to encourage softness, self-love, beauty, and emotional nourishment while helping soothe the skin and senses.

  • Total Time: 10
  • Yield: 2 1x

Ingredients

Scale
  • 1 tablespoon Greek yogurt (CocoJune works best)
  • 1/4 medium avocado (about 2 tablespoons mashed avocado)
  • 2 teaspoons red clay powder
  • 1 teaspoon pink pitaya powder
  • 1 teaspoon honey
  • 1/2 teaspoon sea moss (liquid or powder)
  • 1/4 teaspoon melted cocoa butter
  • 510 drops rose water or rose essential oil

Instructions

  1. In a small glass bowl, mash the avocado until smooth and creamy.
  2. Add the Greek yogurt, red clay powder, sea moss, pink pitaya powder, honey, melted cocoa butter, and rose water or rose essential oil.
  3. Mix until fully combined into a smooth, spreadable consistency.
  4. Apply an even layer to clean, damp skin, avoiding the eye area.
  5. Leave on for 10–12 minutes. Do not allow the mask to fully dry or crack.
  6. Rinse gently with warm water using your fingertips or a soft washcloth.
  7. Follow with jojoba oil, avocado oil, or your favorite moisturizer if desired.

Notes

Tip: While applying the mask, breathe in the rose scent and rub in small circles on the face for a mini feel-good facial. You can repeat the mantra, “My softness is sacred” or “The more I honor myself, the brighter I become.”

 

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  • Author: Shannon Kaiser
  • Prep Time: 5

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I healed myself from anxiety, eating disorders, depression and fibromyalgia. Trained in functional medicine, and studied with mindboygreen health coaching, I share my incredible depth of wisdom and knowledge that comes from personal experience, decades of studying human psychology and mental health, and a vast amount of research complied from 12 plus years of 1:1 mindset, and self-love coaching, and leading wellness retreats around the world, and 6 best-selling books, all dedicated to helping you feel better from the inside out. Learn more about my journey here.

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