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Feel Good From the Inside Out – Let’s Glow-Up Together (New Newsletter Look ~ Whose Dis)

I'm Shannon!

Your go-to-guide on how to feel better from the inside out. Everything I do is designed to help you connect to your true self and unapologetically live your authentic path.

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Ready to 
Reclaim Rest

Yes please

 Customize your beauty, body, and home routines with self-care rituals. 

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It is always better together. Let's work together and create magic.

Check out my bestselling books and transform your life one page at a time. 

Check out my favorite adaptogenic plant forward feel good foods created in my kind kitchen. 

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 It’s here! A new website complete with a new newsletter look. This is not a surface makeover, but one inspired from deep within. It’s the revealing of the feeling good from the inside out, for true transformation. A glow-up format – inspired by my Radical Body Love approach to life (this New Wellness Website.)

Think of PlayWithTheWorld.com‘s cooler, wiser, older sister, here to share quick and easy resources to nourish your body, mind, and soul. 

Because let’s face it, we’ve all been through (and are going through a loooooot) and we’re busy, and stressed, so less can be more! This is intentional power packed info, where I give actionable resources that you can dive into easily, and reap mindfulness, transformational rewards.

I’ve discoveredr that we learn and need different things at different times, and that nourishment comes in many forms—it’s the food we eat, how we breathe and move our bodies, what we think, and the way we establish our daily routine. This is why you can now dive into the sections that call to you, whether you want to Create, Watch, Read, or Listen – I got you! 

I hope you enjoy our new home base for empowerment. Dive into the daily practices to reduce stress and harmonize nourish and heal our mind, body, and soul.

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I healed myself from anxiety, eating disorders, depression and fibromyalgia. Trained in functional medicine, and studied with mindboygreen health coaching, I share my incredible depth of wisdom and knowledge that comes from personal experience, decades of studying human psychology and mental health, and a vast amount of research complied from 12 plus years of 1:1 mindset, and self-love coaching, and leading wellness retreats around the world, and 6 best-selling books, all dedicated to helping you feel better from the inside out. Learn more about my journey here.

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Meet Shannon

Self-love session coming right up. Grab this FREE guided rest meditation to help you connect to calm instantly.

Radical Body Love Meditation

Love Yourself From the inside out

We all need a little peace and relaxation. Grab this FREE guided rest meditation to help you connect to calm instantly.

Reclaim Rest! A Guided Meditation For Deeper Relaxation and Self-Exploration

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YES PLEASE

YES PLEASE

FREE DOWNLOAD

Get Ready to
Reclaim Rest

A Rest-Guided Meditation to Help You Connect to Calm Instantly.

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Reclaim
Rest

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