Wellness

4-Weeks Can Change Everything

I'm Shannon!

Your go-to-guide on how to feel better from the inside out. Everything I do is designed to help you connect to your true self and unapologetically live your authentic path.

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Ready to 
Reclaim Rest

Yes please

 Customize your beauty, body, and home routines with self-care rituals. 

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It is always better together. Let's work together and create magic.

Check out my bestselling books and transform your life one page at a time. 

Check out my favorite adaptogenic plant forward feel good foods created in my kind kitchen. 

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I’ve been on a steadfast mission to nourish my body, mind, and spirit because I’ve learned first-hand that everything we take in, from the food we eat to the content we absorb, to what we put in and, on our body, and to who we surround ourselves with, ultimately informs who we are and it all matters.

Having a peaceful life starts with clean energy, and a clear mind. Which is why I’ve partnered with Sakara Life to share their organic nutrition programs, functional snacks and supplements. I’ve been on their program for the past week, and I feel amazing.

  • I am focused
  • clear-headed
  • less bloated
  • my skin is glowing (a nice plus)
  • I am more balanced and aligned
  • I look forward to continuing this program and you can join me.

It’s amazing what can happen when we say NO to toxicity, and YES to ourselves and yes to our health.

As a partner @sakaralife partner together we want to give you the tools that empower you to be in the driver’s seat of your own life, starting with your health, so you can turn your thoughts into things and dreams into reality.

Save 20% with code ‘RETURNTOYOUSAKARA’ http://sakara.sjv.io/Qyq5GP

It’s amazing what can happen when we say NO to toxicity, and YES to ourselves and yes to our health.

Save 20% with code ‘RETURNTOYOUSAKARA’ http://sakara.sjv.io/Qyq5GP

Nourish Your Mind Body and Spirit

Save 20% with code ‘RETURNTOYOUSAKARA’ http://sakara.sjv.io/Qyq5GP

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I healed myself from anxiety, eating disorders, depression and fibromyalgia. Trained in functional medicine, and studied with mindboygreen health coaching, I share my incredible depth of wisdom and knowledge that comes from personal experience, decades of studying human psychology and mental health, and a vast amount of research complied from 12 plus years of 1:1 mindset, and self-love coaching, and leading wellness retreats around the world, and 6 best-selling books, all dedicated to helping you feel better from the inside out. Learn more about my journey here.

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Meet Shannon

Self-love session coming right up. Grab this FREE guided rest meditation to help you connect to calm instantly.

Radical Body Love Meditation

Love Yourself From the inside out

We all need a little peace and relaxation. Grab this FREE guided rest meditation to help you connect to calm instantly.

Reclaim Rest! A Guided Meditation For Deeper Relaxation and Self-Exploration

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YES PLEASE

YES PLEASE

FREE DOWNLOAD

Get Ready to
Reclaim Rest

A Rest-Guided Meditation to Help You Connect to Calm Instantly.

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Reclaim
Rest

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