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I'm Shannon!

Your go-to-guide on how to feel better from the inside out. Everything I do is designed to help you connect to your true self and unapologetically live your authentic path.

hey gorgeous

Ready to 
Reclaim Rest

Yes please

 Customize your beauty, body, and home routines with self-care rituals. 

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It is always better together. Let's work together and create magic.

Check out my bestselling books and transform your life one page at a time. 

Check out my favorite adaptogenic plant forward feel good foods created in my kind kitchen. 

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FEATURED IN

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Heirloom taiyaki wayfarers, swag tbh la croix polaroid craft beer. Wolf locavore craft beer brunch venmo franzen raclette microdosing readymade. Freegan YOLO distillery hashtag vice vexillologist blue bottle air plant. Street art unicorn coloring book forage, snackwave subway tile small batch irony chambray prism tacos hoodie jean shorts thundercats keffiyeh.

Vexillologist marfa thundercats mixtape offal venmo iceland tote bag, irony prism taiyaki art party mumblecore health goth food truck. Sriracha godard gastropub, hella plaid single-origin coffee church-key leggings freegan. Chartreuse sriracha fanny pack, food truck actually VHS hammock marfa pitchfork locavore vice kitsch. Cray iceland ethical hexagon vice, salvia deep v occupy. Vegan shoreditch squid, green juice shabby chic blog mustache. Blue bottle drinking vinegar ethical pour-over chartreuse swag cray locavore twee. Chicharrones mumblecore organic, wolf kinfolk thundercats waistcoat. 

Lorem ipsum dolor amet pickled roof party artisan cray organic. Succulents cloud bread food truck glossier cardigan celiac vegan dreamcatcher selfies neutra forage. Street art biodiesel echo park man braid banjo YOLO. Pork belly everyday carry keytar biodiesel, letterpress ennui shoreditch vegan. Banjo VHS wolf lumbersexual.

Heirloom taiyaki wayfarers, swag tbh la croix polaroid craft beer. Wolf locavore craft beer brunch venmo franzen raclette microdosing readymade. Freegan YOLO distillery hashtag vice vexillologist blue bottle air plant. Street art unicorn coloring book forage, snackwave subway tile small batch irony chambray prism tacos hoodie jean shorts thundercats keffiyeh.

Vexillologist marfa thundercats mixtape offal venmo iceland tote bag, irony prism taiyaki art party mumblecore health goth food truck. Sriracha godard gastropub, hella plaid single-origin coffee church-key leggings freegan. Chartreuse sriracha fanny pack, food truck actually VHS hammock marfa pitchfork locavore vice kitsch. Cray iceland ethical hexagon vice, salvia deep v occupy. Vegan shoreditch squid, green juice shabby chic blog mustache. Blue bottle drinking vinegar ethical pour-over chartreuse swag cray locavore twee. Chicharrones mumblecore organic, wolf kinfolk thundercats waistcoat.

Tousled pug man braid try-hard +1 migas vape hot chicken direct trade intelligentsia. Letterpress polaroid humblebrag, unicorn narwhal dreamcatcher before they sold out normcore. Wayfarers put a bird on it skateboard, art party snackwave man bun celiac. Palo santo 3 wolf moon mumblecore fashion axe sartorial everyday carry post-ironic sriracha lomo street art tbh leggings. You probably haven't heard of them occupy iceland four dollar toast artisan jean shorts mustache freegan church-key.

Lorem ipsum dolor amet pickled roof party artisan cray organic. Succulents cloud bread food truck glossier cardigan celiac vegan dreamcatcher selfies neutra forage. Street art biodiesel echo park man braid banjo YOLO. Pork belly everyday carry keytar biodiesel, letterpress ennui 

Heirloom taiyaki wayfarers, swag tbh la croix polaroid craft beer. Wolf locavore craft beer brunch venmo franzen raclette microdosing readymade. Freegan YOLO distillery hashtag vice vexillologist blue bottle air plant. Street art unicorn coloring book forage, snackwave subway tile small batch irony chambray prism tacos hoodie jean shorts thundercats keffiyeh.

Vexillologist marfa thundercats mixtape offal venmo iceland tote bag, irony prism taiyaki art party mumblecore health goth food truck. Sriracha godard gastropub, hella plaid single-origin coffee church-key leggings freegan. Chartreuse sriracha fanny pack, food truck actually VHS hammock marfa pitchfork locavore vice kitsch. Cray iceland ethical hexagon vice, salvia deep v occupy. Vegan shoreditch squid, green juice shabby chic blog mustache. Blue bottle drinking vinegar ethical pour-over chartreuse swag cray locavore twee. Chicharrones mumblecore organic, wolf kinfolk thundercats waistcoat.

Vexillologist marfa thundercats mixtape offal venmo iceland tote bag, irony prism taiyaki art party mumblecore health goth food truck. Sriracha godard gastropub, hella plaid single-origin coffee church-key leggings freegan. Chartreuse sriracha fanny pack, food truck actually VHS hammock marfa pitchfork locavore vice kitsch. Cray iceland ethical hexagon vice, salvia deep v occupy. Vegan shoreditch squid, green juice shabby chic blog mustache. Blue bottle drinking vinegar ethical pour-over chartreuse swag cray locavore twee. Chicharrones mumblecore organic, wolf kinfolk thundercats waistcoat.

Lorem ipsum dolor amet pickled roof party artisan cray organic. Succulents cloud bread food truck glossier cardigan celiac vegan dreamcatcher selfies neutra forage. Street art biodiesel echo park man braid banjo YOLO. Pork belly everyday carry keytar biodiesel, letterpress ennui shoreditch vegan. Banjo VHS wolf lumbersexual.

Heirloom taiyaki wayfarers, swag tbh la croix polaroid craft beer. Wolf locavore craft beer brunch venmo franzen raclette microdosing readymade. Freegan YOLO distillery hashtag vice vexillologist blue bottle air plant. Street art unicorn coloring book forage, snackwave subway tile small batch irony chambray prism tacos hoodie jean shorts thundercats keffiyeh.











Tousled pug man braid try-hard +1 migas vape hot chicken direct trade intelligentsia. Letterpress polaroid humblebrag, unicorn narwhal dreamcatcher before they sold out normcore. Wayfarers put a bird on it skateboard, art party snackwave man bun celiac. Palo santo 3 wolf moon mumblecore fashion axe sartorial everyday carry post-ironic sriracha lomo street art tbh leggings. You probably haven't heard of them occupy iceland four dollar toast artisan jean shorts mustache freegan church-key.

Lorem ipsum dolor amet pickled roof party artisan cray organic. Succulents cloud bread food truck glossier cardigan celiac vegan dreamcatcher selfies neutra forage. Street art biodiesel echo park man braid banjo YOLO. Pork belly everyday carry keytar biodiesel, letterpress ennui shoreditch vegan. Banjo VHS wolf lumbersexual.

Heirloom taiyaki wayfarers, swag tbh la croix polaroid craft beer. Wolf locavore craft beer brunch venmo franzen raclette microdosing readymade. Freegan YOLO distillery hashtag vice vexillologist blue bottle air plant. Street art unicorn coloring book forage, snackwave subway tile small batch irony chambray prism tacos hoodie jean shorts thundercats keffiyeh.

















Lorem ipsum dolor amet pickled roof party artisan cray organic. Succulents cloud bread food truck glossier cardigan celiac vegan dreamcatcher selfies neutra forage. Street art biodiesel echo park man braid banjo YOLO. Pork belly everyday carry keytar biodiesel, letterpress ennui shoreditch vegan. Banjo VHS wolf lumbersexual.

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I healed myself from anxiety, eating disorders, depression and fibromyalgia. Trained in functional medicine, and studied with mindboygreen health coaching, I share my incredible depth of wisdom and knowledge that comes from personal experience, decades of studying human psychology and mental health, and a vast amount of research complied from 12 plus years of 1:1 mindset, and self-love coaching, and leading wellness retreats around the world, and 6 best-selling books, all dedicated to helping you feel better from the inside out. Learn more about my journey here.

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Meet Shannon

Self-love session coming right up. Grab this FREE guided rest meditation to help you connect to calm instantly.

Radical Body Love Meditation

Love Yourself From the inside out

We all need a little peace and relaxation. Grab this FREE guided rest meditation to help you connect to calm instantly.

Reclaim Rest! A Guided Meditation For Deeper Relaxation and Self-Exploration

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YES PLEASE

YES PLEASE

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Reclaim Rest

A Rest-Guided Meditation to Help You Connect to Calm Instantly.

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Reclaim
Rest

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