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Rose Beet Latte (Forgiveness Ritual)

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Letting go of the past, and grieving what is gone can be some of the hardest phases of life. But these depths of human emotions crack us open even more to the expansive love available to us, for grieving, as painful as it is, is a sign that you loved, and love is never – ever wrong.

In times of devastating loss, trying to pick up the pieces and imagine a new timeline forward without the love in the form it once was, can be uncomfortable. Ease the transition with gentle care and self-compassion. Show up for yourself with this warming Rose Beet Latte and forgiveness Ritual. Loaded with heart protection, vitamins, stress-reducing adaptogens, brain-boosting minerals, and anti-inflammatory ingredients. It’s easy to make and nurturing for the soul. Sip, heal, and be present with yourself for a moment of peace and bliss. 

IMAGE CREDIT: starbmag.com https://starbmag.com/starbucks-blossoming-rose-tea-latte/

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Scale
  • 1/2 teaspoon rose petal powder
  • 1/2 teaspoon Maca
  • 1/2 teaspoon beet powder
  • 1 –2 teaspoon maple syrup
  • 1 teaspoon collagen powder
  • 1/4 teaspoon vanilla extract or vanilla paste
  • 1 cup of oat milk (or your favorite plant-based milk)
  • 1 cup water

Instructions

1.     Boil the hot water.

2.     Grab your favorite oversized cozy mug.

3.     Combine the rose petal powder, beet powder, vanilla, and maple syrup together with 1 cup boiled filtered water.

4.     Use a blender or frothier and mix until smooth, then pour into your mug.

5.     Pour the plant-based milk.

6.     Top with editable flowers, cinnamon or cardamom rose dust (optional).

Notes

Ritual:

Sip your latte while nourishing your heart chakra. Use a rose quartz crystal, to encourage love and forgiveness, and hold it up to your heart and repeat the affirmation:

“I set my past free, the forgiveness I give is my freedom forward.”

  • Author: Shannon Kaiser
  • Prep Time: 2
  • Cook Time: 3

Find it online: https://radicalbodylovewithshannon.com/rose-beet-latte-forgiveness-ritual/